Our Freedom Cleanse gives you the tools you need to nourish yourself, practice self-care, take a moral inventory, reflect + implement healthier boundaries. Expect to complete the cleanse feeling grounded, having more clarity + being more confident. Our cleanse includes all nourishment needed for your week, you simply show up.
Unlike many local cleanse programs, this one is nutritionist created + guided! What many cleanses fail to recognize is that ... we NEED fats + fibre to heal and improve our cognitive function, digestion + immune system. Without it, we will disrupt our hormonal, glandular + blood sugar balance.
JUST SAY NO TO JUICE FASTS.
No educated health professional will ever recommend a juice fast, which is how you weed through the online celebs + the true (certified, registered, educated) nutritionists. Ever wonder why you feel so light with no digestive discomfort after a juice fast?
BECAUSE YOUR INTESTINES ARE EMPTY.
As soon as you resume eating, all the symptoms come back. We aren't cleansing to be thin, we are cleansing to heal. ( I do guide clients within my nutrition practice through fasts, but this is one-on-one work as we must first determine your body's needs + deficiencies).
We load you up on what a week of healthy living looks like (mind, body + spirit) so that post-cleanse you are prepared to tackle life on life's terms.